kai green 2015 winner

  1. verax5

    [Bro/science Bodybuilding] Stretch helping with muscle growth?

    Anyone came across these articles about stretching stretching muscle group after lifting to increase musce growth? Anyone tried it? sounds like bunch of browscience.. not sure though, not tried. a small article i found. http://www.fitstep.com/Misc/Newsletter-archives/issue10/explode.htm note...